Ingredients:

6 eggs
250g frozen chopped spinach (defrosted and drained of excess moisture)
200g shredded cheddar cheese
1. Break the eggs into a bowl
2. Add spinach and cheese
3. Mix until combined
4. Grease a 12 hole muffin tray (or use muffin cases) and fill each case evenly with mixture.
5. Place in 180C (fanforced) oven for 15-20 mins or until lightly brown on top and set.
And there you have it, 12 individual frittatas great for little hands to hold.
A great way to get dairy, vegetables and protein into them in one hit!
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